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Archive for the ‘sea swimming’ Category

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The Plymouth Herald reports: More than 50 hardy swimmers took to the water on Sunday as part of Saltash Regatta weekend to swim across the River Tamar to Devon and back. Participants raised £1,000 for Little Harbour Children’s Hospice at Porthpean near St Austell.

The swimmers were all members of Devon and Cornwall Wild Swimming, and the swim was organised by the club’s founder Pauline Barker and partner James Vickery.

Devon and Cornwall Wild swimming has grown in numbers from just five members at it’s outset in 2010, to more than 5,000 today.

 

Regular swims are held in and around Plymouth as well as all over the two counties. More…

Take a look at wild swimming on Plymouth Hoe

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The East Anglia Daily Times reports: Open water swimming is growing in popularity. But as well as being enjoyable, could immersing yourself in cold water in the great outdoors be good for your health? Sheena Grant reports

“When you swim,” wrote the late, great Roger Deakin in Waterlog, his spellbinding book about wild swimming around Britain, “you feel your body for what it mostly is – water – and it begins to move with the water around it.”

For Roger, whose journey first suggested itself to him as his swam in the moat around his Suffolk home, swimming – especially outdoors – was like returning to a natural state, to experience how it was before you were born, in the safety of the womb.

He recalled illicit swims from his youth, clambering over a fence to get to the open-air pool in Diss on a sultry summer’s evening, and in the night sea at Walberswick seeing bodies “fiery with phosphorescent plankton striking through the neon waves like dragons”.

Swimming was so much more than a physical activity. There was a spiritual demension to it too. It informed his being like the memory of dreams.

Roger was ahead of the game with his 1996 masterpiece. It’s taken the rest of us a little longer to embrace the joys – and health benefits – of outdoor swimming. But we’re getting there. Membership of the Outdoor Swimming Society has jumped from just 300 in 2006 to more than 25,000 in 2016.

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Seamus Bennett, organiser of the Felixstowe Swimscapes Open Water Swimming group, has no doubt that swimming outside benefits both mental and physical health.

“It’s free and when you do it in a group like we do (which is the safest way) it is very social,” he says. “It gives people the sense of being in a community that takes in different ages, genders and backgrounds. Swimming is a great equaliser and tremendous exercise for all parts of the body.

“Being in open water gives a real feeling of freedom, challenge and achievement that you don’t really get in a pool, unless you’re swimming huge distances. It’s definitely never boring; every swim is different.

“Our group has grown every year since it started in 2012. We’ve gone from 12 to 500 (Facebook) members now. Not all of them come but the interest is there. Numbers at swims have grown too though. On a summer Saturday last year we were getting 30-40 people. This summer I suspect it could go up to 50 or 60

“On your own open water swimming is dangerous. For newcomers especially, having a group and knowing that the sea you are swimming in is safe and knowing the tides is reassuring and important. Being part of a group is more enjoyable too.”

Felixstowe Swimscapes’ summer season runs from May to October, when meets are held on Saturday mornings and Monday evenings, but some members swim all year round on a Saturday morning.

“In the summer we swim to the pier and back, which takes 60-70 minutes but people can do less than that,” says Seamus. “They can do any distance and we swim parallel to the shore so it’s easy to get out when you want to and walk back along the prom. The water quality here is good and there are no dangerous currents. We get people from all over the region who come to join us.” More…

Click here to discover why swimmers in Britain were hung out to dry…

 

 

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BBC News reports: A film-maker and photographer is sharing his passion for wild swimming in Scotland’s cold rivers, lochs and seas.

Calum Maclean, from Inverness, makes films and vlogs of his swims and posts them online and also to the website, BBC The Social.

His efforts to seek out new places to explore is also the feature of a new series of TV programmes to shown on Gaelic language channel BBC Alba from this week.

For Into the Water (Dhan Uisge in Gaelic), Mr Maclean was filmed at locations in the Highlands, islands and Argyll.

They included Loch Maree in Torridon, Sanna in Ardnamurchan and a swim between Seil and the island of Luing in Argyll.

Before attempting challenging swims at sea, Mr Maclean checks information on tides and currents, and draws on local boatmen’s knowledge of the waters.

The wild swimmer said: “I never jump straight into cold water – so always acclimatise for a minute first.

“It’s the first 90 seconds that take your body to get used to it, to help avoid cold water shock.”

He added: “Like I say in one of the programmes, I always assess first: how deep is it, how cold is it, are there hidden dangers under the surface such as rocks or branches?

“Also, where can I get out, is there a current, or a rip tide?

“And though I sometimes swim alone – I am experienced at it, and I know my limits. I always get out before you feel cold.”

However, Mr Maclean said there are also places in Scotland where most people should be able to swim safely.

Mr Maclean said: “There’s a boom in wild swimming at the moment.

“It’s very popular now in Scotland and England – in fact all over the world; groups are forming on social media to help people find out about the best natural swimming pools and go swimming together.

“I think the reason it’s so big now is because it becomes addictive – you go once and then you’ve just got to go again.”

Discover the new Hung Out to Dry website…

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Belfast Live reports: A programme which aims to teach kids how to stay safe in open water is hosting free swimming lessons in Northern Ireland this summer.

Swim Safe, is coming to NI for the first time this summer to host free hour-long sessions for 7–14 year olds run by qualified swimming teachers and RNLI beach lifeguards, supported by a team of trained volunteers.

The sessions are designed to be practical, interactive, educational and fun for children who can swim at least 25 metres.

Every child that participates will receive 60 minutes of tuition, with the time split between land-based safety with a lifeguard and in-water tuition with a swimming teacher.

Wetsuits, swimming hats and a free goody bag with T-shirt are all provided.

RNLI Lifeguard Supervisor Jenny Thompson said: “Many children love swimming outdoors – but swimming in the sea, rivers and lakes is different to swimming in a pool and can often be much more challenging.

“The Swim Safe programme gives children the opportunity to learn about keeping safe when swimming outdoors and knowing what to do if they get into trouble.”

Visit the SwimSafe website to book your place and for more information.

Chris Ayriss comments: What a contrast this piratical program is to the warnings broadcast in 2014 “Don’t go in!”

 

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The Sunday Post reports: A WOMAN who conquered a crippling fear of water aims to become the first person to swim around Britain’s coastline.

Recovering aquaphobic Paula McGuire, 36, has spent most of her life avoiding the sea due to her fear of drowning.

Now she plans to test herself to the limit by swimming from Land’s End to John o’ Groats and back around.

Over a gruelling five-month period, she’ll travel 1800 miles, battling chilly waters, crashing waves, strong currents and exhaustion.

Swimming around six hours at a time, she’ll burn off more than 5000 calories a day, meaning she’ll have to eat huge amounts of food.

Some days she will have to start swimming in the middle of the night depending on tide times.

However, for Paula, who has suffered from social anxiety since she was a child, the mental demands will outweigh the physical.

“I’m doing it to raise awareness of mental health but also to show people who have these issues that you can still have a fulfilling, healthy and active life.”

Until now she’s never been in open water at a depth where she couldn’t still walk.

In an intense period of preparation, she will be training in outdoor pools, open water facilities and coastal seas. “I have from April until the end of September to do the challenge,” said Paula.

“That’s the only window that the sea temperature won’t kill me and I won’t start losing toes.”

Paula, of Riddrie, Glasgow, said: “I’ll be eating a lot of protein and carbs smeared in butter because I need calories without feeling weighed down.

“I’m swimming for the cake!”

She’ll also be accompanied by a safety boat and a kayaker to supply her with her protein shakes and keep an eye on her.

She’s also looking for help from kayakers, boat enthusiasts and sponsors and is adamant nothing will hold her back.

Anxiety turned Paula, an electronic notetaker, into a “functioning recluse” who only left home to attend classes at school and university.

Badly bullied at school, by 16 she was on anxiety medication having tried counselling and hypnosis without success.

On turning 30, she decided she wasn’t going to be governed by her nerves any more and took on her sporty challenge to boost her confidence.

Now, she’s hoping her epic swim will help take her further along that journey.

She said: “I’d been thinking the next challenge I did would have to be a big one.

“I feel like there’s more in me – there’s more to do.”

Find out more at paulamusttryharder.co.uk

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The Telegraph reports:  A”nanny state” council are trying to stop Christmas bathers from having a festive dip due to health and safety concerns by taping off parts of a beach. Every year hundreds of swimmers jump in the sea on Christmas morning, but the local council want to put an end to the tradition. Brighton and Hove City Council in East Sussex announced it will take measures to try and prevent one of the city’s most famous Christmas traditions over fears swimmers will get hypothermia.

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Chris Ingall, seafront operations manager for Brighton City Council, said: “The continuing mild weather has meant that, as with last year, the seafront has been much busier than in previous winters.

“It’s been great to see so many people enjoying a stroll on the promenade and its good news for seafront businesses, but we would ask people to stay on the path or high up on the beach, especially when the sea conditions are rough.

“Sea swimming takes skill, stamina and knowledge of the physical dangers and should only be for the very experienced, using suitable wetsuits, in very calm conditions and with a friend.

“Even on a calm day sea currents, undertow or a sudden change in weather can create life threatening hazards without warning. Even experienced swimmers can get caught out.”

Compair attitudes here with those in Switzerland

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The New – Can I swim here? app…

Stuff.co.nz reports: Swimmers in New Zealand are now able to check online or via a new app to see if the beach or river they want to visit has clean swimming water.

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Regular testing at times when swimmers most often frequent bathing places, make this real-time information invaluable, setting a new standard of transparency for swimmers living in or visiting the country. More…

 

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