Time reports: Czech Seniors Stay Young by Plunging Into Freezing Cold Rivers
Among the most hardy of all the cold water swimmers is the group of pensioners who meet twice a week, whatever the weather, throughout the year in an old railway wagon at the bank of the Labe River in Pardubice, near a section of the river where the water is less than 20 meters deep.
For these senior citizens, some of whom are in their late eighties, plunging into freezing temperatures has its benefits. “Cold water swimming is as much a challenge as it is a health strategy,” Radek Kalhous, a photographer who has been capturing candid images of the swimmers, told TIME. ” It improves heart activity, vessel elasticity and the immune system in general.”
According to Kalhouse, the pensioners who swim in the Labe are hardly ever ill. “They are brimming with energy and optimism,” he said. “Local clubs are full of friends and the community is still growing. Cold water swimming is not just sport for them. It’s their lifestyle.”
According to Kalhouse, the pensioners who swim in the Labe are hardly ever ill. “They are brimming with energy and optimism,” he said. “Local clubs are full of friends and the community is still growing. Cold water swimming is not just sport for them. It’s their lifestyle.” More…
Discover where you can swim in Prague:
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The Guardian reports: “Get in the water, get your shoulders under.”
A day of cold blue therapy. Where volunteer marshals lined up more than 700 competitors for 114 races at intervals timed to the second. “Get in the water, get your shoulders under,” they said briskly and everyone did, briskly. More…
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The Conversation Reports: Our modern distaste for river swimming is a stark constrast with a history where urban rivers provided a venue for sport, recreation and entertainment – all within easy distance of shops, offices and public transport.
Pollution has changed the face of river swimming across the world. Not that pollution in itself has put people off outdoor swimming. In the UK for instance, summertime tradition sees holidaymakers keen to paddle and swim in the sea despite pollution on many beaches. Rather, the public perception that rivers and lakes are unsafe or unclean is so intrenched that it is rarely questioned. Rather like the beguiled Emperor in Hans Christian Anderson’s: The Emperor’s New Clothes, todays would be swimmers are so convinced by what they think they know that they cannot see what is obvious to little boys.
Discover just how different attitudes are in Switzerland
Posted in Diving, England, History, pollution, River Swimming, Switzerland, Uncategorized, wild swimming | Tagged Australia, river, swimming | Leave a Comment »
The Telegraph reports: A”nanny state” council are trying to stop Christmas bathers from having a festive dip due to health and safety concerns by taping off parts of a beach. Every year hundreds of swimmers jump in the sea on Christmas morning, but the local council want to put an end to the tradition. Brighton and Hove City Council in East Sussex announced it will take measures to try and prevent one of the city’s most famous Christmas traditions over fears swimmers will get hypothermia.
Chris Ingall, seafront operations manager for Brighton City Council, said: “The continuing mild weather has meant that, as with last year, the seafront has been much busier than in previous winters.
“It’s been great to see so many people enjoying a stroll on the promenade and its good news for seafront businesses, but we would ask people to stay on the path or high up on the beach, especially when the sea conditions are rough.
“Sea swimming takes skill, stamina and knowledge of the physical dangers and should only be for the very experienced, using suitable wetsuits, in very calm conditions and with a friend.
“Even on a calm day sea currents, undertow or a sudden change in weather can create life threatening hazards without warning. Even experienced swimmers can get caught out.”
Compair attitudes here with those in Switzerland
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The New – Can I swim here? app…
Stuff.co.nz reports: Swimmers in New Zealand are now able to check online or via a new app to see if the beach or river they want to visit has clean swimming water.
Regular testing at times when swimmers most often frequent bathing places, make this real-time information invaluable, setting a new standard of transparency for swimmers living in or visiting the country. More…
Posted in bathing, health, New Zealand, pollution, Safety, sea swimming, wild swimming | Tagged Environment, health | Leave a Comment »
Hindustan Times reports: Swimming, racquet sports and aerobics are associated with the best odds of staving off death, and in particular of reducing the risk of dying from heart disease or stroke, scientists said…
… research, published in the British Journal and Sports Medicine …analysed data from 11 annual health surveys for England and Scotland carried out between 1994 and 2008, covering 80,306 adults with an average age of 52. Participants were asked about what type and how much exercise they had done in the preceding four weeks, and whether it had been enough to make them breathless and sweaty.
Exercise included heavy domestic chores and gardening; walking; cycling; swimming; aerobics, gymnastics or dance; running; football or rugby; and badminton, tennis or squash. The survival of each participant was tracked for an average of nine years, during which time 8,790 of them died from all causes and 1,909 from heart disease or stroke.
In death from heart disease and stroke, the study found racquet sports players had a 56% lower risk, with 41% for swimming and 36% for aerobics, compared with those who did not participate in these sports.
Chico said …“I will continue to tell my patients that regular physical activity… is more effective in reducing their risk of heart disease than any drug I can prescribe.”
Despite the benefits of swimming the number of participants in the UK continues to drop.
Discover the full story: Hung Out to Dry Swimming and British Culture
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Throughout history children have faced danger when in and arround water. Better parental supervision, clear warnings of specific dangers and in some cases swimming restrictions have all played a part in reducing the risk, but life saving education is without doubt the best precaution against disaster.
beginning in 2017 all schoolchildren in the Australian province of Victoria will be required to swim 50 meters straight and show in-pool survival skills beginning in 2017, according to the Herald Sun.
The Herald Sun had been pushing for these learn-to-swim programs in schools as a result of 43 drowning deaths in Victoria this year and a 40 percent rise in fatal drownings. Research from Life Saving Victoria found that three out of five students could not swim by the time they finished primary school.
The Herald Sun reports: Brodie Morris, 12, …almost drowned in the Murray River two years ago. “We nearly lost him,” said his dad, Brett. “It happened in a split second. We’re really lucky that someone pulled him up. He could have been another statistic. He’d been to swimming lessons before but he hadn’t picked anything up.”
After the 10-week program at Shepparton’s Aquamoves pool, Brodie, from Kyabram, was swimming a dozen laps with ease. Even waking up earlier for the 40-minute trip to the pool didn’t faze him. “We were amazed how he went. He was motivated, he was fantastic,” Mr Morris said.
Mr Taylor said the goal was to teach every Victorian child to swim at a satisfactory level within a decade.
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